Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. Combine all ingredients except coconut oil.
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Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. Combine all ingredients except coconut oil.
2. Form into equal sized patties.
3. Heat coconut oil in a pan over medium high heat.
4. Fry patties in skillet, flipping after 3 minutes, until patties are cooked through.