Locked

Paleo Chicken Kiev - Dump and Go Dinner

Plan This Recipe Print

Paleo Chicken Kiev - Dump and Go Dinner

Christine
The Cook
4 Servings
10 Ingredients
8 Comments

This Paleo Chicken Kiev captures the well-seasoned simplicity of its mainstream counterpart. Each bite glistens with the flavors of the garlic and parsley infused coconut oil hidden within the roll of thinly pounded chicken.

4 Servings
10 Ingredients
8 Comments

Ingredients

  • 1 individual Egg
  • ¼ cups Almond Flour
  • ½ cups Coconut Flour
  • 1 teaspoon Sea Salt
  • ⅛ teaspoons Black Pepper
  • 1 tablespoon Onion Powder
  • 1 tablespoon chop Parsley, Fresh
  • 2 teaspoons mince Garlic, Cloves
  • 4 tablespoons Coconut Oil
  • 2 pounds Chicken, Boneless Breasts

Containers

Supplies

  • Toothpicks
  • Plastic Wraps
  • Baking Sheets
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make From Frozen Serving Day Directions

Bake

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make It Now Cooking Directions

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 chicken roll
Amount Per Serving
Calories
530
Total Fat
26g
Saturated Fat
15g
Trans Fat
0g
Cholesterol
210mg
Sodium
730mg
Total Carbohydrates
11g
Fiber
6g
Sugar
1g
Protein
56g
WW Freestyle
10
Diabetic Exchanges: 4 Fat
0 Fruit
0 Milk
0 Other Carb
1 Starch
0 Veg
8 Lean Meat

8 Comments

Join the discussion
  1. We made this for dinner tonight and it is amazing. Completed with a nice side of brocolli. So glad you added the Paleo menu!

  2. What about freezing before baking? Would that work, then thaw, bake, and eat? Not a huge fan of reheated meats, tend to dry out.

Leave a Reply

Your email address will not be published.