Paleo Coffee Cake Muffins

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. In a mixing bowl large enough to accommodate the ingredients, combine eggs, applesauce, vanilla and maple syrup.
2. In a separate bowl, combine coconut flour, baking powder, salt, cinnamon #1, and pumpkin pie spice.
3. Slowly add wet ingredients to dry ingredients, stirring until just combined.
4. Divide batter between lined muffin tins.
5. In a small bowl, combine cinnamon #2 and coconut.
6. Divide evenly over muffins. Using a toothpick, swirl into the muffin.
7. Bake at 350F for 20 minutes.
8. Allow to cool for 5 minutes before serving.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. In a mixing bowl large enough to accommodate the eggs, combine eggs, applesauce, vanilla and maple syrup.
2. In a separate bowl, combine coconut flour, baking powder, salt, cinnamon #1 and pumpkin pie spice.
3. Slowly add wet ingredients to dry ingredients, stirring until combined.
4. Divide batter between lined muffin tins.
5. In a small bowl, combine cinnamon #2 and coconut.
6. Divide evenly over muffins. Using a toothpick, swirl into the muffin.
7. Bake at 350F for 20 minutes.
8. Flash freeze.
9. Divide between indicated number of gallon freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: Countertop
2. Serve at room temperature.