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Paleo Crab Cakes

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Paleo Crab Cakes

Missy
The Cook
8 Servings
12 Ingredients
2 Comments

With a crispy pan fried exterior and finished with a butter lemon sauce these Paleo Crab Cakes make an unctuous dinner of real food worth indulging in.

Read More
8 Servings
12 Ingredients
2 Comments

Ingredients

  • ¼ cups Mayonnaise, Paleo
  • ½ cups Almond Flour #1
  • 2 tablespoons chop Parsley, Fresh
  • 1 teaspoon Old Bay Seasoning #1
  • ½ teaspoons Mustard Seed, Ground
  • 16 ounces Lump Crab Meat
  • ⅔ cups Ghee #1
  • 2 tablespoons zest Lemon
  • 4 tablespoons juice Lemon
  • ½ teaspoons Old Bay Seasoning #2
Serving Day Ingredients
  • ⅔ cups Almond Flour #2
  • ⅓ cups Ghee, #2

Containers

Supplies

  • Labels
  • Parchment Papers

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Mix mayo, almond flour #1, chopped parsley, old bay #1 and mustard.
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Make From Frozen Serving Day Directions

Stovetop

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Mix mayo, almond flour #1, chopped parsley, old bay #1 and mustard.
  2. Gently fold crab meat into mixture, being careful not to overmix the crab.
  3. Divide into indicated number of cakes.
  4. Place on a parchment lined pan and refrigerate for one hour.
  5. Heat ghee #1 in a pan until it becomes liquid. Stir in lemon juice, lemon zest, and old bay seasoning #2. Remove from heat.
  6. Coat cakes in almond flour #2. Reform patties as needed.
  7. Heat ghee #2 over medium high heat.
  8. Fry cakes in ghee for approximately 4 minutes per side.
  9. Serve cakes topped with lemon/ghee sauce.

Nutrition Facts

Servings Per Recipe
8 Servings
Serving Size
1 crab cake
Amount Per Serving
Calories
436
Total Fat
42g
Saturated Fat
18g
Trans Fat
0g
Cholesterol
124mg
Sodium
360mg
Total Carbohydrates
4g
Fiber
2g
Sugar
1g
Protein
13g
WW Freestyle
17

Categories

fish-free, soy-free, paleo, whole30, gluten-free, dairy-free, gluten-free-dairy-free, winter, spring, summer, fall, low-sodium, low-carb, real-food, keto-friendly, keto, wwfreestyle

Categories

fish-free, soy-free, paleo, whole30, gluten-free, dairy-free, gluten-free-dairy-free, winter, spring, summer, fall, low-sodium, low-carb, real-food, keto-friendly, keto, wwfreestyle

2 Comments

Join the discussion

  1. Sounds WONDERFUL! Can’t wait to make it. Already bought my Old Bay now… the link to mayo recipe doesnt work for me. Where do I find Your recipe? TY for such a great idea 😉

    Reply