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Paleo Ginger Pork Tenderloin - Dump and Go Dinner

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Paleo Ginger Pork Tenderloin - Dump and Go Dinner

Christine
The Cook
4 Servings
7 Ingredients
16 Comments

This Paleo Ginger Pork Tenderloin is packed full of bright, delicious flavors! Plus with the grill doing most of the work, you can throw together a simple salad or vegetable side dish and have an easy dinner ready to serve in no time.

4 Servings
7 Ingredients
16 Comments

Ingredients

  • ½ cups Coconut Aminos
  • 1 tablespoon peel and dice Ginger, Fresh
  • 2 tablespoons Honey
  • 2 tablespoons Lemon Juice
  • ½ cups chop Cilantro, Fresh
  • 2 teaspoons mince Garlic, Cloves
  • 1 ½ pounds slice Pork Tenderloin

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a bowl, whisk together coconut aminos, ginger, honey, and lemon juice. Add cilantro and garlic.
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Make From Frozen Serving Day Directions

Grill

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a bowl, whisk together coconut aminos, ginger, honey, and lemon juice. Add cilantro and garlic.
  2. Add the pork and marinate at least an hour.
  3. Grill pork tenderloin, flipping once, until it is cooked through about 10-15 minutes.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 6 ounces
Amount Per Serving
Calories
270
Total Fat
6g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
111mg
Sodium
600mg
Total Carbohydrates
16g
Fiber
0g
Sugar
14g
Protein
35g
WW Freestyle
7

16 Comments

Join the discussion
    1. Coconut aminos are an alternative to soy sauce since soy is not within paleo guidelines. But you can most certainly use soy sauce if that’s all you have on hand.

        1. Dee Ann, not if you are trying to practice a Paleo lifestyle. They are made of soybeans, thus are not Paleo. You could certainly substitute them if that does not matter to you, however.

  1. I made this for a family birthday dinner. Everyone loves it! I got a lot of compliments and everyone thought I had slaved over it all day in the kitchen. Thanks for making me look good.

  2. This looks great! I want to make it but we don’t have a grill. Could you provide instructions for cooking it in the oven?

    1. Stephanie – you can certainly bake this in the oven. Bake at 425 degrees for 20-30 minutes or until internal temperature is 160 degrees. Slice and serve.

  3. I’m making this for guests tonight but it’s snowing out side where our grill is πŸ™ Mine is already sliced – do you think I could broil it?

    1. Hi Debra. Yes, you could grill the tenderloin whole, just check to make sure that it reaches the right internal temperature. It may take a little longer grilling a larger piece. Enjoy!

  4. I made this and then took the marinade, thickened with corn starch, reduced on the stovetop and drizzled over sliced meat (made sure it got hot enough to kill any bacteria)β€”it was delicious!

  5. I love this recipe so so so much. (Although I don’t slice it, since we have a good meat thermometer.) We like to do grilling Saturdays once a month, where we grill up a lot of meat, flash freeze it, and vacuum seal it. Then when we’re ready to eat it, I reheat it in a pan of simmering water, still in the FoodSaver bag. (Think like sous vide.) This one makes the list basically every time LOL