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Paleo Pizza Casserole - Lunch Version

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Paleo Pizza Casserole - Lunch Version

Lisa
The Cook
6 Servings
11 Ingredients
2 Comments

Taking inspiration from sausage pizza, this paleo casserole dresses up spaghetti squash with Italian herbs, marinara sauce, beef, and sausage.

Read More
6 Servings
11 Ingredients
2 Comments

Ingredients

  • ¾ cups cook Ground Beef
  • ¾ cups cook Beef Sausage, Homemade
  • 1 ¼ cups dice Onion
  • 4 teaspoons mince Garlic, Cloves
  • 1 teaspoon Sea Salt
  • 1 teaspoon Oregano, Dried
  • 1 teaspoon Thyme, Dried
  • 1 ½ teaspoons Basil, Dried
  • 4 cups cook Squash, Spaghetti
  • 2 cups Marinara Sauce
  • 2 individual Egg

Containers

Supplies

  • 1.Baking Pan, 9x13
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, combine beef, sausage, onions, garlic, sea salt, oregano, thyme, basil, spaghetti squash, marinara sauce and eggs.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Oven Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, combine beef, sausage, onions, garlic, sea salt, oregano, thyme, basil, spaghetti squash, marinara sauce and eggs.
  2. Divide mixture evenly between indicated number of 9x13 baking pans.
  3. Bake at 400F for 30 minutes.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
about 1.5 cups
Amount Per Serving
Calories
341
Total Fat
25g
Saturated Fat
9g
Trans Fat
0g
Cholesterol
140mg
Sodium
1142mg
Total Carbohydrates
10g
Fiber
1g
Sugar
5g
Protein
19g
WW Freestyle
10

Categories

shellfish-free, paleo, gluten-free, dairy-free, gluten-free-dairy-free, spring, summer, winter, fall, whole30, nut-free, real-food, diet, gaps, egg-free, kosher, low-carb, wwfreestyle, wwfreestyle7-8

Categories

shellfish-free, paleo, gluten-free, dairy-free, gluten-free-dairy-free, spring, summer, winter, fall, whole30, nut-free, real-food, diet, gaps, egg-free, kosher, low-carb, wwfreestyle, wwfreestyle7-8

2 Comments

Join the discussion

  1. Do you brown the ground beef first, and then combine it with the other ingredients? Or does cooking it at 400 for 30 minutes completely cook the ground beef?

    Reply