<p>Taking inspiration from sausage pizza, this paleo casserole dresses up spaghetti squash with Italian herbs, marinara sauce, beef, and sausage.</p>
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Ingredients
- 3/4 cups cook Ground Beef
- 3/4 cups cook Beef Sausage, Homemade
- 1 1/4 cups dice Onion
- 4 teaspoons mince Garlic, Cloves
- 1 teaspoon Sea Salt
- 1 teaspoon Oregano, Dried
- 1 teaspoon Thyme, Dried
- 1 1/2 teaspoons Basil, Dried
- 4 cups cook Squash, Spaghetti
- 2 cups Marinara Sauce
- 2 individual Egg
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 1.5 cups
- 341 Calories
- 25g Total Fat
- 9g Sat Fat
- 0g Trans Fat
- 140mg Cholesterol
- 1142mg Sodium
- 10g Total Carb
- 1g Fiber
- 5g Total Sugars (Includes 0g Added Sugars)
- 19g Protein
- 10 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large bowl, combine beef, sausage, onions, garlic, sea salt, oregano, thyme, basil, spaghetti squash, marinara sauce and eggs.
- Divide mixture evenly between indicated number of 9x13 baking pans.
- Bake at 400F for 30 minutes.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large bowl, combine beef, sausage, onions, garlic, sea salt, oregano, thyme, basil, spaghetti squash, marinara sauce and eggs.
- Divide mixture evenly between indicated number of 9x13 baking pans.
- Bake at 400F for 30 minutes.
- Let cool.
- Portion into individual serving sizes, place in bags, label & freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave for 1-2 minutes or until heated through.