Freezer Meal Recipes / Breakfast / Paleo Strawberry Kale Coconut Smoothie

Paleo Strawberry Kale Coconut Smoothie

This Paleo Strawberry-Kale Coconut Smoothie gives you health benefits of a nutritionally dense vegetable for your first meal of the day.
4 Servings Meet The Cook Print
Paleo Strawberry Kale Coconut Smoothie

Ingredients

  • 1 cup Water
  • 13 ½ fluid ounces Coconut Milk, Canned
  • 4 cups Whole Strawberries, Frozen
  • 8 cups chop Kale
  • 2 cups Ice

Freezer Containers

  • 4 Quart Freezer Bags

Supplies

  • Labels

Nutritional Information

  • 1 serving = 1 cup
  • 594 Calories
  • 22g Fat
  • 19g Sat Fat
  • 33mg Cholesterol
  • 266mg Sodium
  • 476mg Potassium
  • 28g Carbs
  • 7g Fiber
  • 12g Sugars
  • 70g Protein
  • 15 WW+ Points
  • 18 SmartPoints

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Put all ingredients in blender and mix until smooth. Serve and enjoy!

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Put all ingredients in blender (working in batches if necessary) and mix until smooth.
  2. After blending, pour each serving into quart sized freezer bag. Lay flat to freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw. Pour contents into glass and enjoy your quick, on the go breakfast!

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