<p>This Paleo Strawberry-Kale Coconut Smoothie gives you health benefits of a nutritionally dense vegetable for your first meal of the day.</p>
Once A Month Meals offers custom freezer meal plans to meet your family's needs. Sign up to add this recipe to your own custom meal plan.
Ingredients
- 1 cup Water
- 13 1/2 fluid ounces Coconut Milk, Canned
- 4 cups Whole Strawberries, Frozen
- 8 cups chop Kale
- 2 cups Ice
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 16 ounces
- 311 Calories
- 22g Total Fat
- 18g Sat Fat
- 0g Trans Fat
- 0mg Cholesterol
- 73mg Sodium
- 28g Total Carb
- 8g Fiber
- 9g Total Sugars (Includes 0g Added Sugars)
- 9g Protein
- 10 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Put all ingredients in blender and mix until smooth. Serve and enjoy!
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Put all ingredients in blender (working in batches if necessary) and mix until smooth.
- After blending, pour each serving into quart sized freezer bag. Lay flat to freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Thaw. Pour contents into glass and enjoy your quick, on the go breakfast!