<p>Start your day off right with browned sausage, tender sweet potatoes, and wilted spinach wrapped up in warm scrambled eggs in this simply delicious paleo breakfast recipe.</p>
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Ingredients
- 1 pound Ground Sausage
- 1 1/3 cups peel and dice Sweet Potato
- 1 1/2 cups chop Spinach
- 12 individual Egg
- 1/8 teaspoons Salt
- 1/8 teaspoons Black Pepper
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 1 cup
- 403 Calories
- 30g Total Fat
- 10g Sat Fat
- 0g Trans Fat
- 505mg Cholesterol
- 784mg Sodium
- 4g Total Carb
- 1g Fiber
- 2g Total Sugars (Includes 0g Added Sugars)
- 27g Protein
- 7 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Heat frying pan over medium-high heat and brown sausage until cooked thoroughly.
- If sausage is not from a clean, reliable source, drain fat.
- Add cubed sweet potatoes and cook until almost tender.
- Add spinach and cook until almost wilted.
- Add eggs and cooked until scrambled.
- Season with salt and pepper.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Heat frying pan over medium-high heat and brown sausage until cooked thoroughly.
- If sausage is not from a clean, reliable source, drain fat.
- Add cubed sweet potatoes and cook until almost tender.
- Add spinach and cook until almost wilted.
- Add eggs and cooked until scrambled.
- Season with salt and pepper.
- Let cool.
- Divide into indicated number of freezer bags, lay flat, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave for 1-2 minutes.