<p>If you have never tried sweet potatoes at breakfast, here is your chance. They make this Paleo Sausage Breakfast Casserole.</p>
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Ingredients
- 1 3/4 cups cook Ground Sausage, Sage
- 2/3 cups peel and grate Sweet Potato
- 2 cups chop Spinach, Baby
- 1/2 cups dice Onion, Red
- 12 individual beat Egg
- 1/2 cups Coconut Milk, Canned
- 1 teaspoon Sage, Dried
- 1 tablespoon Coconut Oil
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 4.5"x3.25" piece
- 349 Calories
- 27g Total Fat
- 11g Sat Fat
- 0g Trans Fat
- 377mg Cholesterol
- 563mg Sodium
- 6g Total Carb
- 1g Fiber
- 2g Total Sugars (Includes 0g Added Sugars)
- 21g Protein
- 8 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large bowl, combine sausage, sweet potato, baby spinach, red onion, eggs, coconut milk and sage.
- Grease baking pans with coconut oil. Divide between greased 8x8 baking pans.
- Bake at 375 degrees for 30 minutes or until eggs are set.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large bowl, combine sausage, sweet potato, baby spinach, red onion, eggs, coconut milk and sage.
- Grease pans with coconut oil. Divide into indicated number of greased baking pans.
- Bake at 375 degrees for 30 minutes or until eggs are set.
- Allow to completely cool.
- Cut equal sized pieces, according to number of servings. Place into gallon freezer bags, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave 1 minute