Paleo Turkey and Sweet Potato Patties - Lunch Version
6
Servings
10
Ingredients
8
Comments
Having these fully cooked Paleo Turkey & Sweet Potato Patties in the freezer makes packing lunch a cinch. Pair with a side salad, or even wrap with your favorite green for a filling, delicious mid day meal.
6
Servings
10
Ingredients
8
Comments
Ingredients
- 2 tablespoons Coconut Oil
- ¼ cups dice Onion
- 1 cup peel and dice Sweet Potato
- 1 teaspoon mince Garlic, Cloves
- 3 cups chop Kale
- 1 pound Ground Turkey
- 1 ½ teaspoons chop Chives, Fresh
- 1 teaspoon Dijon Mustard
- 1 individual beat Egg
- 2 tablespoons Coconut Flour
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large skillet, heat coconut oil.
- 4079845 Upgrade to a paid membership 72052 to unlock all instructions 1591
- 7665852 Upgrade to a paid membership 82846 to unlock all instructions 22828
- 6633227 Upgrade to a paid membership 66152 to unlock all instructions 45787
- 8689471 Upgrade to a paid membership 43605 to unlock all instructions 65921
- 1462987 Upgrade to a paid membership 18034 to unlock all instructions 72554
- 1424887 Upgrade to a paid membership 91941 to unlock all instructions 32786
- 6335738 Upgrade to a paid membership 19800 to unlock all instructions 48956
- 5665814 Upgrade to a paid membership 54383 to unlock all instructions 58714
- 4631553 Upgrade to a paid membership 14674 to unlock all instructions 93581
- 3818576 Upgrade to a paid membership 54299 to unlock all instructions 31027
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
- 3865803 Upgrade to a paid membership 543 to unlock all instructions 72616
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large skillet, heat coconut oil.
- Add onions and sweet potatoes. Saute until onions are translucent and sweet potatoes tender.
- Add garlic and continue to cook for 1 minute.
- Add kale and cook until wilted.
- Set aside to cool slightly
- In a large bowl combine ground turkey, chives, dijon mustard, egg and coconut flour. Add sweet potato/kale mixture and gently fold until combined.
- Cover with plastic wrap and refrigerate for at least 1 hour.
- Form into equal equal sized patties.
- Heat skillet or grill to medium and cook approximately 5 minutes per side.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- 1 patty Amount Per Serving
- Calories
- 206
- Total Fat
- 12g
- Saturated Fat
- 6g
- Trans Fat
- 0g
- Cholesterol
- 90mg
- Sodium
- 101mg
- Total Carbohydrates
- 7g
- Fiber
- 2g
- Sugar
- 2g
- Protein
- 18g
- WW Freestyle
- 3
8 Comments
Join the discussionHow many patties does this make??
1 serving = 1 pattie and this recipe serves 6. Enjoy!
Thank you! This was delicious, even without the coconut flour which I did not have on hand.
So glad to hear this! ?
Has anyone tried adding seasonings or is the garlic and mustard enough?
I definitely added more seasoning, but I always do for recipes that have very little seasoning in the directions.
My patties completely fell apart. Did this happen to anyone else? Still delicious, but wondering what I did wrong here.
Hi Dee, I’m so sorry your patties fell apart on you. We haven’t come across this issue with this recipe. The egg and coconut flour act as the binder, you may try adding a little more next time to see if that helps? I’ve passed along your feedback to our Menu Builder, thanks for sharing your feedback!