<p>Creamy, simple, and perfectly sweet this Peanut Butter Banana Smoothie is a delightful way to start your day or satisfy a craving for an afternoon treat.</p>
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Ingredients
- 1 cup Milk
- 4 tablespoons Peanut Butter, Creamy
- 2 medium Frozen Banana
- 1 medium Banana
- 1 cup Ice Cubes
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 12 ounces
- 408 Calories
- 19g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 9mg Cholesterol
- 196mg Sodium
- 53g Total Carb
- 6g Fiber
- 30g Total Sugars (Includes 2g Added Sugars)
- 13g Protein
- 9 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine all ingredients in a blender and blend until all ice is crushed and ingredients are combined.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine all ingredients in a blender and blend until all ice is crushed and ingredients are combined.
- Divide into quart freezer bags, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Countertop
- Enjoy cold!