This freezer friendly pork roast is seasoned with AIP-friendly spices and slow cooked until it falls apart! Then it is heaped on top of tender, baked sweet potatoes and finished off with sauteed kale and crispy bacon pieces. These Loaded Sweet Potatoes are decadent yet nourishing!
Ingredients
- 2 pounds Pork Roast
- 2 tablespoons melt Coconut Oil
- 1 cup dice Onion, Yellow
- 1 cup peel and grate Apple
- 2 ⅔ fluid ounces Apple Cider Vinegar
- 1 tablespoon peel and mince Ginger, Fresh
- 1 tablespoon mince Garlic, Cloves
- 1 teaspoon Turmeric
- ½ teaspoons Cinnamon
- ½ teaspoons Sea Salt
- ½ cups chop Cilantro, Fresh
- 6 medium cook Sweet Potato
- ½ cups cook and dice Bacon
- 2 tablespoons Bacon Fat
- 1 cup chop Kale
Containers
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place pork roast in a slow cooker on low.
- 2593536 Upgrade to a paid membership 68882 to unlock all instructions 32494
- 6706270 Upgrade to a paid membership 72561 to unlock all instructions 17867
- 7305259 Upgrade to a paid membership 75527 to unlock all instructions 99974
- 3025754 Upgrade to a paid membership 67394 to unlock all instructions 24054
- 3357302 Upgrade to a paid membership 70367 to unlock all instructions 44235
- 5553457 Upgrade to a paid membership 76136 to unlock all instructions 9723
- 502401 Upgrade to a paid membership 81108 to unlock all instructions 91303
- 89597 Upgrade to a paid membership 68702 to unlock all instructions 54758
- 5050215 Upgrade to a paid membership 48941 to unlock all instructions 29921
- 3141061 Upgrade to a paid membership 38800 to unlock all instructions 86590
- 6184040 Upgrade to a paid membership 21153 to unlock all instructions 21623
- 3339567 Upgrade to a paid membership 8234 to unlock all instructions 39480
- 3427392 Upgrade to a paid membership 56772 to unlock all instructions 4955
- 8686188 Upgrade to a paid membership 6748 to unlock all instructions 26755
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 7719489 Upgrade to a paid membership 55557 to unlock all instructions 13471
- 1337787 Upgrade to a paid membership 58779 to unlock all instructions 74758
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place pork roast in a slow cooker on low.
- Mix together coconut oil, onion, apple, apple cider vinegar, ginger, garlic, tumeric, cinnamon and sea salt.
- Pour mixture over pork.
- Cook on low for 7-8 hours until pork shreds easily with a fork.
- Turn off slow cooker. Shred pork.
- Add chopped cilantro to pork.
- Cut each sweet potato in half lengthwise to open, but not completely and gently smash down with a fork.
- Divide potatoes cut sides up among baking dishes.
- Divide pork mixture between potatoes (about 1/3 cup per potato). Be sure to spoon extra juices on to the potatoes as well.
- Heat bacon grease in skillet over medium heat.
- Toss the kale into the bacon grease and fry until dark green and crispy.
- Drain kale on a paper towel.
- Top potatoes with bacon and kale.
- Bake uncovered at 350 degrees for 20 minutes until heated through.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- 1 sweet potato (2 halves) Amount Per Serving
- Calories
- 587
- Total Fat
- 32g
- Saturated Fat
- 11g
- Trans Fat
- 0g
- Cholesterol
- 117mg
- Sodium
- 469mg
- Total Carbohydrates
- 35g
- Fiber
- 5g
- Sugar
- 11g
- Protein
- 38g
- WW Freestyle
- 17
2 Comments
Join the discussionCould this recipe be adapted to work in the instant pot?
Indeed it can! https://onceamonthmeals.com/recipes/instant-pot-aip-pulled-pork-loaded-sweet-potatoes/