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Instant Pot AIP Pulled Pork Loaded Sweet Potatoes

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Instant Pot AIP Pulled Pork Loaded Sweet Potatoes

Olivia
The Cook
4 Servings
15 Ingredients
5 Comments

Enjoy freezer friendly AIP Pulled Pork Loaded Sweet Potatoes now in the Instant Pot! Seasoned with AIP-friendly spices and heaped on top of tender, baked sweet potatoes, and finished off with sauteed kale and crispy bacon pieces these are decadent yet nourishing!

4 Servings
15 Ingredients
5 Comments

Ingredients

  • 1 ⅓ pounds quarter Pork Roast
  • 1 ⅓ tablespoons melt Coconut Oil
  • ⅔ cups dice Onion
  • ⅔ cups peel and dice Apple
  • 1 ¾ fluid ounces Apple Cider Vinegar
  • ⅔ cups Water
  • 2 teaspoons peel and mince Ginger, Fresh
  • ⅔ teaspoons Turmeric
  • ⅓ teaspoons Cinnamon
  • ⅓ teaspoons Sea Salt
  • 4 medium cook Sweet Potato
  • 4 teaspoons Bacon Fat
  • ⅔ cups chop Kale
  • ⅓ cups cook and dice Bacon
Serving Day Ingredients
  • ⅓ teaspoons chop Cilantro, Fresh

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

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Make From Frozen Serving Day Directions

Bake

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Make It Now Cooking Directions

Stove Cook

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 sweet potato (2 halves)
Amount Per Serving
Calories
452
Total Fat
25g
Saturated Fat
12g
Cholesterol
68mg
Sodium
1061mg
Potassium
488mg
Total Carbohydrates
33g
Fiber
7g
Sugar
12g
Protein
26g
WW+ Points
12
WW SmartPoints
11

5 Comments

Join the discussion
  1. My family loved these! They’ll be a staple from here on out. At first, I though the recipe was strange (sounded like 2 separate recipes accidentally thrown together), but I followed to the T and they were amazing! Next time I’m going to double or triple the kale/bacon mixture. Yum!

    1. Awesome! We are so glad that you loved them. (I will admit when the author submitted them I thought the same thing). ๐Ÿ™‚

  2. How can the same time be required for both the make it now recipe AND the from Frozen recipe ? I am making this tonight from frozen and I am tempted to add 10 minutes to the cook time.

    1. We explain it fully in this article – https://onceamonthmeals.com/blog/series/instant-pot/instant-pot-tips-tricks-201/ – but the cliff notes are – it is going to take longer for the pot to come to pressure with the contents frozen because it is cold and there is more to heat up. As it is coming to pressure it is thawing. Since the pot will automatically take longer to come to pressure you don’t need to manually program it for longer.

  3. How is it 50 minutes for both make it now and frozen? I am making this tonight and I am thinking of adding 10 minutes since itโ€™s feozen.

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