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Pumpkin Baked Oatmeal

<p>Spice up your morning routine with this perfectly portioned Pumpkin Baked Oatmeal. Bursting with festive fall flavors and a smattering of sweetness, this easy freezer friendly breakfast brings a little warmth to the day.</p>
2 Servings Recipe By

Ingredients

  • 1 cup Rolled Oats
  • 1/2 teaspoons Vanilla Extract
  • 1 teaspoon Pumpkin Pie Spice
  • 3 tablespoons Brown Sugar
  • 1/2 cups Pumpkin, Canned
  • 1/2 cups Skim Milk
  • 1/4 teaspoons Salt

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 mini baked oatmeals
  • 364 Calories
  • 4g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 1mg Cholesterol
  • 261mg Sodium
  • 70g Total Carb
  • 6g Fiber
  • 24g Total Sugars (Includes 18g Added Sugars)
  • 11g Protein
  • 12 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a bowl, combine oats, vanilla, pumpkin pie spice, brown sugar, canned pumpkin, milk and salt.
  2. Divide and pour into a greased muffin tin.
  3. Bake at 375 degrees for 18-20 minutes, or until oatmeal is set.
  4. Once oatmeal is set, broil for 3 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a bowl, combine oats, vanilla, pumpkin pie spice, brown sugar, canned pumpkin, milk, and salt.
  2. Divide and pour into greased muffin tins.
  3. Bake at 375 degrees for 18-20 minutes, or until oatmeal is set.
  4. Once oatmeal is set, broil for 3 minutes.
  5. Remove from oven and allow to cool.
  6. Flash freeze.
  7. Divide among indicated number of gallon freezer bags, label, and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. Heat in microwave for 2 minutes until heated through.

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