<p>These pumpkin cranberry granola bars are a healthy, natural snack with the flavors of fall.</p>
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Ingredients
- 3 1/2 cups Rolled Oats
- 3/4 cups Pumpkin, Canned
- 1 cup Cranberries, Dried
- 3/4 cups Brown Sugar
- 1/4 cups Applesauce
- 1/4 cups Honey
- 1/2 teaspoons Vanilla Extract
- 1 tablespoon Pumpkin Pie Spice
- 1/2 teaspoons Salt
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 bar
- 262 Calories
- 3g Total Fat
- 1g Sat Fat
- 0g Trans Fat
- 0mg Cholesterol
- 84mg Sodium
- 55g Total Carb
- 4g Fiber
- 29g Total Sugars (Includes 18g Added Sugars)
- 5g Protein
- 11 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Stir all ingredients together in a mixing bowl until well-incorporated.
- Press into greased baking pan and bake at 350 degrees for 45-50 minutes or until golden brown and set.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Stir all ingredients together in a mixing bowl until well-incorporated.
- Press into a greased baking pan and bake at 350 degrees for 45-50 minutes or until golden brown and set.
- Cool completely.
- Cut into bars.
- Wrap bars individually in plastic wrap. Place all bars in a freezer bag. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Countertop
- Serve at room temperature.