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Quinoa and Sweet Potato Tacos

<p>These quinoa and sweet potato tacos are packed full of protein and sure to be a hit with both the kids and adults in your family!</p>
2 Servings Recipe By

Ingredients

  • 1 1/3 cups peel and dice Sweet Potato
  • 1 tablespoon Coconut Oil
  • 2 teaspoons Cumin
  • 1 teaspoon Coriander, Ground
  • 1/4 teaspoons Cinnamon
  • 1/4 teaspoons Salt
  • 1 cup rinse, drain, and cook Quinoa
  • 1 tablespoon Lime Juice
  • 1/4 cups Goat Cheese
  • 4 individual Flour Tortillas, Whole Wheat (8-inch/Med)

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 tacos
  • 545 Calories
  • 22g Total Fat
  • 12g Sat Fat
  • 0g Trans Fat
  • 13mg Cholesterol
  • 1022mg Sodium
  • 70g Total Carb
  • 4g Fiber
  • 2g Total Sugars (Includes 0g Added Sugars)
  • 18g Protein
  • 18 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Lay sweet potatoes on a baking sheet and cover with coconut oil, cumin, coriander, cinnamon, and salt.
  2. Bake at 425 for 20-25 minutes, or until sweet potatoes are soft.
  3. Combine quinoa, lime juice, and goat cheese.
  4. Allow sweet potatoes to cool.
  5. Stir potatoes into quinoa.
  6. Serve on tortillas

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Lay sweet potatoes on a baking sheet and cover with coconut oil, cumin, coriander, cinnamon, and salt.
  2. Bake at 425 for 20-25 minutes, or until sweet potatoes are soft.
  3. Combine quinoa, lime juice, and goat cheese.
  4. Allow sweet potatoes to cool.
  5. Stir potatoes into quinoa.
  6. Divide among half of indicated number of gallon freezer bags, label, and freeze.
  7. Place tortillas in other half of indicated number of gallon freezer bags.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Warm quinoa mixture on the stove over low heat for 5-10 minutes.
  3. Serve quinoa mixture on tortillas.

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