<p>Change up your regular Mexican night with quinoa burritos and a homemade chipotle sauce.</p>
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Ingredients
- 1/2 cups peel, pit, and mash Avocado
- 3/4 cups Yogurt, Plain
- 1 individual Chipotle Peppers in Adobo Sauce
- 1/4 teaspoons mince Garlic, Cloves
- 2 tablespoons juice Lime
- 1/4 teaspoons Salt
- 2 tablespoons Olive Oil
- 1 cup dice Onion
- 2 cups peel and chop Corn, On the Cob
- 2 cups dice Bell Pepper, Red
- 1 cup rinse, drain, and cook Quinoa
- 2 cups cook Black Beans, Dried
- 2 cups cook Ground Beef
- 4 individual Flour Tortillas, Whole Wheat (8-inch/Med)
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 burrito
- 802 Calories
- 30g Total Fat
- 8g Sat Fat
- 1g Trans Fat
- 99mg Cholesterol
- 607mg Sodium
- 84g Total Carb
- 12g Fiber
- 12g Total Sugars (Includes 0g Added Sugars)
- 52g Protein
- 15 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a food processor or blender, mix together avocado, yogurt, chipotle chile, garlic, and lime juice.
- Sprinkle with salt and set aside.
- Heat olive oil in a large skillet over medium heat.
- Add and saute onions, corn, and bell peppers until tender.
- Spread an equal amount of creamy chipotle sauce on each tortilla.
- Layer each evenly with cooked quinoa, sauteed vegetables, black beans, and cooked beef.
- Wrap tortilla burrito style and wrap in aluminum foil.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a food processor or blender, mix together avocado, yogurt, chipotle chile, garlic, and lime juice.
- Sprinkle with salt and set aside.
- Heat olive oil in a large skillet over medium heat.
- Add and saute onions, corn, and bell peppers until tender.
- Spread an equal amount of creamy chipotle sauce on each tortilla.
- Layer each evenly with cooked quinoa, sauteed vegetables, black beans, and cooked beef.
- Wrap tortilla burrito style and wrap in aluminum foil.
- Place wrapped burritos in freezer bags, label & freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Unwrap and reheat burritos wrapped in a paper towel in the microwave for 3 minutes.