Quinoa Burritos with Creamy Chipotle Sauce - Lunch Version

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Quinoa Burritos with Creamy Chipotle Sauce - Lunch Version

Kim
The Cook
4 Servings
14 Ingredients
6 Comments

Change up your regular Mexican night with quinoa burritos and a homemade chipotle sauce.

4 Servings
14 Ingredients
6 Comments

Ingredients

  • ½ cups peel, pit, and mash Avocado
  • ¾ cups Yogurt, Plain
  • 1 individual Chipotle Peppers in Adobo Sauce
  • ¼ teaspoons mince Garlic, Cloves
  • 2 tablespoons juice Lime
  • ¼ teaspoons Salt
  • 2 tablespoons Olive Oil
  • 1 cup dice Onion
  • 2 cups peel and chop Corn, On the Cob
  • 2 cups dice Bell Pepper, Red
  • 1 cup rinse, drain, and cook Quinoa
  • 2 cups cook Black Beans, Dried
  • 2 cups cook Ground Beef
  • 4 individual Flour Tortillas, Whole Wheat (8-inch/Med)

Containers

Supplies

  • Labels
  • Food Processors
  • Foils

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a food processor or blender, mix together avocado, yogurt, chipotle chile, garlic, and lime juice.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a food processor or blender, mix together avocado, yogurt, chipotle chile, garlic, and lime juice.
  2. Sprinkle with salt and set aside.
  3. Heat olive oil in a large skillet over medium heat.
  4. Add and saute onions, corn, and bell peppers until tender.
  5. Spread an equal amount of creamy chipotle sauce on each tortilla.
  6. Layer each evenly with cooked quinoa, sauteed vegetables, black beans, and cooked beef.
  7. Wrap tortilla burrito style and wrap in aluminum foil.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 burrito
Amount Per Serving
Calories
802
Total Fat
30g
Saturated Fat
8g
Trans Fat
1g
Cholesterol
99mg
Sodium
607mg
Total Carbohydrates
84g
Fiber
12g
Sugar
12g
Protein
52g
WW Freestyle
15

6 Comments

Join the discussion
  1. The sauce is great, if the meat were seasoned they would be perfect! Without seasoning they were a little bland,but still good!