<p>This easy to make breakfast treat can be whipped up in minutes or made in bulk and frozen for a later date!</p>
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Ingredients
- 2/3 cups Raspberries, Frozen
- 1/2 cups Blueberries, Frozen
- 3/4 cups Cranberry Raspberry Juice
- 1/3 cups Milk
- 1/2 cups Ice Cubes
- 1 tablespoon peel and mince Ginger, Fresh
- 1 1/2 cups peel and slice Kiwi
- 1/2 medium peel Banana
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 2 cups
- 369 Calories
- 4g Total Fat
- 1g Sat Fat
- 0g Trans Fat
- 6mg Cholesterol
- 70mg Sodium
- 84g Total Carb
- 15g Fiber
- 57g Total Sugars (Includes 0g Added Sugars)
- 7g Protein
- 6 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Blend all ingredients except kiwi and banana.
- When smoothie is smooth, add in fresh fruit.
- Blend lightly and serve.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Blend all ingredients except kiwi and banana.
- When smoothie is smooth, add in fresh fruit.
- Blend lightly again.
- Divide into indicated number of freezer bags, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Countertop
- Serve melted and slushy.