Rosemary Pork Roast with Fall Veggies - Dump and Go Dinner

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Rosemary Pork Roast with Fall Veggies - Dump and Go Dinner

Lisa
The Cook
6 Servings
12 Ingredients
18 Comments

Hankering for a taste of fall? Roast up this juicy pork roast seasoned with thyme, rosemary, garlic and a splash of lemon juice on a bed of tart green apples, sweet butternut squash, and savory red onions.

6 Servings
12 Ingredients
18 Comments

Ingredients

  • ¼ cups Olive Oil
  • 4 tablespoons Lemon Juice
  • 2 teaspoons mince Garlic, Cloves
  • 2 teaspoons Thyme, Dried
  • 2 teaspoons chop Rosemary, Fresh
  • ½ teaspoons Black Pepper
  • ½ teaspoons Sea Salt
  • 4 cups peel and dice Apple, Granny Smith
  • 3 ¼ cups peel and chunk Squash, Butternut
  • 1 ¼ cups chunk Onion, Red
  • 3 pounds Boneless Pork Loin
  • 1 cup Water

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Supplies

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Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a small bowl, combine olive oil, lemon juice, garlic, thyme, rosemary, pepper and sea salt.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a small bowl, combine olive oil, lemon juice, garlic, thyme, rosemary, pepper and sea salt.
  2. Place apples, squash and onions in the bottom of roasting pan.
  3. Place pork roast on top of vegetables.
  4. Pour the olive oil/herbs mixture onto the top of the roast, rubbing in to coat.
  5. Bake at 425 degrees for 12 minutes.
  6. Reduce oven temperature to 325 degrees and continue to bake 1.5 - 2 hours or until internal temperature reaches 150-155 degrees.
  7. Remove pork roast and let rest for 10 minutes.
  8. Slice and serve topped with the roasted fruits/vegetables.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
about 8 oz pork and 2/3 cup vegetables
Amount Per Serving
Calories
597
Total Fat
29g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
145mg
Sodium
269mg
Total Carbohydrates
33g
Fiber
4g
Sugar
16g
Protein
51g
WW Freestyle
11

18 Comments

Join the discussion
  1. Do you think this would work okay with boneless pork chops? I bought a few packages on manager’s special I’d love to use instead of buying more meat!

    1. We have not yet, but it looks like a perfect recipe for the Instant Pot! I think you will be excited to see some of our new Instant Pot offerings coming up in March!

    1. Hi Sue, that’s a great question. Just looking at the recipe on the website, this would make 1 6 serving size meal. To adjust the serving size and double the meals (put in 2 bags), just add it to your custom menu and adjust your serving size. Our system will do all the math for you!

  2. does everything go in one bag? or does the small bowl mixture go into a quart bag, porlk loin in a gallon and fruit/veggies into its own gallon?

    1. Hi Lisa! Thanks for catching that! The recipe instructions have been updated to clarify. The olive oil mixture goes in the quart bag, and the meat and veggies go into the gallon bag.

    1. Great question! You will want to drain the veggies before cooking, the added water is added to help prevent browning.

    1. Hi Tiffany, we estimate that one apple will yield 3/4 cups of diced apples and one butternut squash will yield 3.2 cups of chunks. The most important thing is to keep the apples and squash similar sizes so that they will both cook similarly for the same time.