<p>Braised in white wine, lemon and subtle spice to impart an ethereal brightness, this Seventh Heaven Chicken emerges from your oven in an waft of aromatic goodness. With few ingredients and minimal effort, you're sure to have time to savor every tender bite.</p>
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Ingredients
- 2 pounds Chicken, Boneless Breasts
- 8 fluid ounces White Wine
- 1 tablespoon Lemon Juice
- 1 tablespoon Paprika
- 1/4 teaspoons Salt
- 1/4 teaspoons Black Pepper
- 1/4 cups dice Green Onion (Scallion)
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 8 ounces
- 327 Calories
- 6g Total Fat
- 1g Sat Fat
- 0g Trans Fat
- 166mg Cholesterol
- 222mg Sodium
- 3g Total Carb
- 1g Fiber
- 1g Total Sugars (Includes 0g Added Sugars)
- 51g Protein
- 2 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place chicken in baking pans.
- Combine remaining ingredients in a bowl and whisk until combined.
- Pour mixture over chicken, turn chicken over again.
- Bake at 350 degrees for approximately 45 minutes. You can turn up the heat in the last few minutes of cooking to brown the meat if desired.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide chicken into indicated number of gallon freezer bags.
- Combine remaining ingredients in a bowl and whisk until combined. Pour mixture over chicken in bags.
- Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Bake at 350 degrees for approximately 45 minutes. You can turn up the heat in the last few minutes of cooking to brown the meat if desired.