Recipes / Breakfast

Skinny Green Summer Smoothie

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Skinny Green Summer Smoothie

Lisa
The Cook
1 Servings
6 Ingredients
4 Comments

Revitalize your day with a Skinny Green Summer Smoothie. Packed with fresh greens and tropical fruit this smoothie is a great way to keep hunger at bay and you feeling your best.

Read More
1 Servings
6 Ingredients
4 Comments

Ingredients

  • 1 cup Almond Milk, Plain, Unsweetened
  • ½ cups Pineapple Chunks, Frozen
  • ½ cups Spinach, Baby
  • ¼ cups chop Kale
  • 1 medium Banana
  • ¼ cups Water

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients in blender, in batches if necessary
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
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Make It Now Cooking Directions

Use Blender

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in blender.
  2. Blend until smooth.

Nutrition Facts

Servings Per Recipe
1 Servings
Serving Size
about 16 ounces
Amount Per Serving
Calories
214
Total Fat
4g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
219mg
Total Carbohydrates
45g
Fiber
6g
Sugar
17g
Protein
5g
WW Freestyle
1

Categories

5-ingredients-or-less, plant-based, shellfish-free, fish-free, soy-free, diet, vegetarian, dairy-free, gluten-free-dairy-free, gluten-free, paleo, winter, spring, summer, fall, low-sodium, egg-free, 30-min-meal, kid-friendly, vegan, kosher, real-food, gaps, wwsmartpoints

Categories

5-ingredients-or-less, plant-based, shellfish-free, fish-free, soy-free, diet, vegetarian, dairy-free, gluten-free-dairy-free, gluten-free, paleo, winter, spring, summer, fall, low-sodium, egg-free, 30-min-meal, kid-friendly, vegan, kosher, real-food, gaps, wwsmartpoints

4 Comments

Join the discussion

    1. Of course! I like to freeze the bananas too, and find that it makes my smoothies a bit creamier. Enjoy!

      Reply

  2. Freeze everything but the almond milk and water. On serving day, add the milk and water to the frozen ingredients in the blender. Right? No need to thaw anything.

    Reply