Freezer Meal Recipes / Breakfast / Skinny Green Summer Smoothie

Skinny Green Summer Smoothie

Revitalize your day with a Skinny Green Summer Smoothie. Packed with fresh greens and tropical fruit this smoothie is a great way to keep hunger at bay and you feeling your best.
1 Servings Meet The Cook Print
Skinny Green Summer Smoothie

Ingredients

  • 1 cup Almond Milk, Plain, Unsweetened
  • ½ cups Pineapple Chunks, Frozen
  • ½ cups Spinach, Baby
  • ¼ cups chop Kale
  • 1 medium Banana
  • ¼ cups Water

Freezer Containers

  • 1 Quart Freezer Bag

Supplies

  • Labels

Nutritional Information

  • 1 serving = 1 smoothie
  • 264 Calories
  • 3g Fat
  • 0g Sat Fat
  • 58mg Cholesterol
  • 180mg Sodium
  • 560mg Potassium
  • 58g Carbs
  • 6g Fiber
  • 39g Sugar
  • 4g Protein
  • 7 WW+ Points
  • 12 WW Smart Points
  • Zone Blocks: 0 Protein 1 Fat 6 Carbs

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in blender.
  2. Blend until smooth.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients in blender, in batches if necessary
  2. Blend until smooth.
  3. Divide among indicated number of quart freezer bags.
  4. Label and freeze flat.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Serve cold.

2 Comments

Join the discussion
    1. Of course! I like to freeze the bananas too, and find that it makes my smoothies a bit creamier. Enjoy!

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