Skinny Green Summer Smoothie

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Skinny Green Summer Smoothie

Lisa
The Cook
1 Servings
6 Ingredients
0 Comments
Revitalize your day with a Skinny Green Summer Smoothie. Packed with fresh greens and tropical fruit this smoothie is a great way to keep hunger at bay and you feeling your best.
1 Servings
6 Ingredients
0 Comments

Ingredients

  • 1 cup Almond Milk, Plain, Unsweetened
  • ½ cups Pineapple Chunks, Frozen
  • ½ cups Spinach, Baby
  • ¼ cups chop Kale
  • 1 medium Banana
  • ¼ cups Water

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients in blender, in batches if necessary
  2. Blend until smooth.
  3. Divide among indicated number of quart freezer bags.
  4. Label and freeze flat.

Make From Frozen Serving Day Directions

Easy Assembly

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. Serve cold.

Make It Now Cooking Directions

Use Blender

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in blender.
  2. Blend until smooth.

Nutrition Facts

Servings Per Recipe
1 Servings
Serving Size
1 smoothie
Amount Per Serving
Calories
264
Total Fat
3g
Saturated Fat
0g
Cholesterol
58mg
Sodium
180mg
Potassium
560mg
Total Carbohydrates
58g
Fiber
6g
Sugar
39g
Protein
4g
WW+ Points
7
WW SmartPoints
12
Zone Blocks
0 Protein 1 Fat 6 Carbs

2 Comments

Join the discussion
    1. Of course! I like to freeze the bananas too, and find that it makes my smoothies a bit creamier. Enjoy!

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