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Skinny Tuna Sandwich - Lunch Version

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Skinny Tuna Sandwich - Lunch Version

Lisa
The Cook
2 Servings
7 Ingredients
5 Comments

Skinny Tuna Sandwich is the perfect light lunch or dinner for at home or on the go. Under 300 calories and only 5 WW points!

2 Servings
7 Ingredients
5 Comments

Ingredients

  • 5 ounces Chunk Light Tuna in Water
  • 1 ½ tablespoons Mayonnaise, Light
  • 1 ½ tablespoons dice Dill Pickles
  • ½ tablespoons Dijon Mustard
  • ½ teaspoons Salt
  • ⅛ teaspoons Black Pepper
  • 2 individual Sandwich Thin

Containers

Supplies

  • Labels
  • Plastic Wraps

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a bowl combine drained tuna, mayonnaise, dill pickle, dijon mustard, salt and pepper.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a bowl combine drained tuna, mayonnaise, dill pickle, dijon mustard, salt and pepper.
  2. Spread tuna evenly over the bottom of each sandwich thin. Top each with remaining top buns.

Nutrition Facts

Servings Per Recipe
2 Servings
Serving Size
1 sandwich
Amount Per Serving
Calories
204
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
29mg
Sodium
1065mg
Total Carbohydrates
24g
Fiber
0g
Sugar
3g
Protein
18g
WW Freestyle
4

5 Comments

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