<p>Skinny Tuna Sandwich is the perfect light lunch or dinner for at home or on the go. Under 300 calories and only 5 WW points!</p>
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Ingredients
- 5 ounces Chunk Light Tuna in Water
- 1 1/2 tablespoons Mayonnaise, Light
- 1 1/2 tablespoons dice Dill Pickles
- 1/2 tablespoons Dijon Mustard
- 1/2 teaspoons Salt
- 1/8 teaspoons Black Pepper
- 2 individual Sandwich Thin
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 sandwich
- 204 Calories
- 5g Total Fat
- 1g Sat Fat
- 0g Trans Fat
- 29mg Cholesterol
- 1065mg Sodium
- 24g Total Carb
- 0g Fiber
- 3g Total Sugars (Includes 0g Added Sugars)
- 18g Protein
- 4 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a bowl combine drained tuna, mayonnaise, dill pickle, dijon mustard, salt and pepper.
- Spread tuna evenly over the bottom of each sandwich thin. Top each with remaining top buns.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a bowl combine drained tuna, mayonnaise, dill pickle, dijon mustard, salt and pepper.
- Spread tuna evenly over the bottom of each sandwich thin. Top each with remaining top buns.
- Individually wrap each sandwich in plastic wrap, then divide among the freezer bags, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Eat cold or reheat in microwave for a warm sandwich.