Enjoy a hearty bowl of steel cut oats any day of the week!
6
Servings
3
Ingredients
12
Comments
Ingredients
- 1 cup Steel Cut Oats
- 5 cups Water
- ½ teaspoons Salt
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Slow Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Mix all ingredients together in the slow cooker.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
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Make It Now Cooking Directions
Slow Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Mix all ingredients together in the slow cooker.
- Cook on low for 3 hours, stirring once each hour.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 1/2 cup Amount Per Serving
- Calories
- 118
- Total Fat
- 2g
- Saturated Fat
- 0g
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 160mg
- Total Carbohydrates
- 21g
- Fiber
- 3g
- Sugar
- 1g
- Protein
- 4g
- WW Freestyle
- 3
12 Comments
Join the discussionLooks great! Do you reheat in microwave or on the stove?
Reheat in the microwave.
Could you do this with milk instead of water in the slow cooker-and still freeze them?
I do not see any reason why you couldn’t do it this way. The steel cut oats cooked in the slow cooker with just water end with a fairly creamy consistency even without milk though.
Generally, dairy in a slow cooker isn’t a good idea. It tends to curdle.
I am having a hard time finding steel cut oats. All I can find are whole grain rolled oats. We don’t have Trader Joes or Costco around my area…just Walmart, HyVee, Jewels..
My local stores have them with the regular oatmeal. You may also want to look in the organic/natural foods section if they are not with the regular oatmeal. Finally, you can often find them in bulk food stores or sections as well.
Most Walmart s carry them. If you can’t find I cereal isle look in the baking isle.
I love my oats with berries and bananas, just like your picture! Can I freeze them with this mixture as well?
Yes I think that would be delicious
How long will these individual portions keep, frozen?
Here’s our post containing all of the information about how long various foods last in the freezer: https://onceamonthmeals.com/blog/series/get-started/how-long-do-freezer-meals-last/. Hope that helps!