<p>Family friendly Turkey Chili that won't break your healthy eating habits!</p>
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Ingredients
- 1 1/2 cups cook Ground Turkey
- 10 ounces Corn, Frozen
- 1 cup dice Onion, Yellow
- 28 ounces Diced Tomatoes, Canned
- 16 ounces Tomato Sauce
- 4 1/2 ounces Mild Green Chiles, Diced, Canned
- 15 ounces drain and rinse Kidney (Dark Red) Beans, Canned
- 2 tablespoons chop Cilantro, Fresh
- 2 tablespoons Chili Powder
- 1 tablespoon Cumin
- 1 1/2 teaspoons Red Pepper Flakes
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 1.5 cups
- 314 Calories
- 8g Total Fat
- 2g Sat Fat
- 0g Trans Fat
- 52mg Cholesterol
- 988mg Sodium
- 39g Total Carb
- 10g Fiber
- 9g Total Sugars (Includes 0g Added Sugars)
- 26g Protein
- 0 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place ingredients in a slow cooker. Cook on low 4-6 hours.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place ingredients in a slow cooker. Cook on low 4-6 hours.
- Allow to cool.
- Divide among indicated number of freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave for 1-2 minutes until heated.