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Slow Cooker Veggie Taco Chili with Brown Rice - Dump and Go Dinner

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Slow Cooker Veggie Taco Chili with Brown Rice - Dump and Go Dinner

Kaari
The Cook
8 Servings
15 Ingredients
5 Comments

Low and slow cooking brings this Slow Cooker Veggie Taco Chili with Brown Rice together with little effort for a simple yet filling meal. Rounded out with a touch of sour cream and chunks of ripe avocado this vegetarian dish aims to please a quite the array of palates.

8 Servings
15 Ingredients
5 Comments

Ingredients

  • 1 cup dice Onion
  • 1 cup dice Bell Pepper, Green
  • ¾ cups dice Bell Pepper, Red
  • ½ cups Salsa
  • 16 ounces drain and rinse Black Beans, Canned
  • 16 ounces Pinto Beans, Canned
  • 10 ounces Corn, Frozen
  • 29 ounces Diced Tomatoes with Green Chiles
  • 8 ounces Tomato Sauce
  • 1 ounce Taco Seasoning
  • 1 teaspoon Chili Powder
  • 1 teaspoon Cumin
Serving Day Ingredients
  • 6 cups cook Brown Rice, Long-Grain
  • 2 cups peel, pit, and dice Avocado
  • 8 ounces Sour Cream

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Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Slow Cooker

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Make It Now Cooking Directions

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5 Comments

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    1. Hi Betty! My kiddos have an aversion to tomatoes, so I often have to omit them from certain recipes as well. Here are a few suggestions for you. If you want to adhere to this recipe for the most part, maybe replace the tomato-related ingredients with something like canned green chiles or a fruit-based salsa. Also, I found this interesting site that sells a product called Nomato: http://www.nomato.com/index.ht…. You may find a product like this helpful when you come across a recipe calling for a large portion of tomatoes. If you own a juicer, maybe you could mix carrots and beets together for the “tomato sauce” portion.If you would like to try another yummy Fall chili recipe, I found this White Chicken Chili on our site. https://onceamonthmeals.com/re…. Enjoy!

    1. All of our recipes have been thoroughly tested by our test cooks, so I would encourage you to follow the instructions as written. I’m not sure that the rice would cook correctly if put in the slow cooker with the other ingredients.

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