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Better Than the Freezer Aisle: Copycat Kashi Soaked Multigrain Waffles

<p>We gave your favorite freezer aisle waffles an update! No mystery ingredients and soaked grains for better nutrition and taste. Serve straight from your own freezer.</p>
6 Servings Recipe By

Ingredients

  • 2 cups Flour, Whole Wheat
  • 1 cup Oat Flour
  • 1/2 cups Spelt Flour
  • 1/2 cups Buckwheat Flour
  • 4 cups Buttermilk
  • 1 teaspoon Baking Soda
  • 2 teaspoons Baking Powder
  • 2 teaspoons Salt
  • 4 tablespoons Maple Syrup
  • 6 individual Egg
  • 8 tablespoons melt Butter, Unsalted
  • 1 tablespoon melt Coconut Oil

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 3 waffles
  • 691 Calories
  • 32g Total Fat
  • 17g Sat Fat
  • 1g Trans Fat
  • 283mg Cholesterol
  • 1233mg Sodium
  • 80g Total Carb
  • 10g Fiber
  • 16g Total Sugars (Includes 8g Added Sugars)
  • 25g Protein
  • 23 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large mixing bowl combine whole wheat four, oat flour, spelt flour, buckwheat flour, and buttermilk.
  2. Cover and soak at room temperature for 4-6 hours.
  3. After soaking, stir in remaining ingredients until mixture is combined.
  4. Grease hot waffle iron well with coconut oil and pour 1/3 cup of waffle batter into each square.
  5. Cook according to manufacturer instructions (mine takes about 5 minutes).

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large mixing bowl combine whole wheat four, oat flour, spelt flour, buckwheat flour, and buttermilk.
  2. Cover and soak at room temperature for 4-6 hours.
  3. After soaking, stir in remaining ingredients until mixture is combined.
  4. Grease hot waffle iron well with coconut oil and pour 1/3 cup of waffle batter into each square.
  5. Cook according to manufacturer instructions (mine takes about 5 minutes).
  6. Cool waffles completely.
  7. Divide among freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. Reheat frozen waffles in microwave for 30-60 seconds.

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