Flavored with Italian seasoning and Worcestershire sauce, homemade meatballs are paired with your favorite pasta sauce and spaghetti noodles for a super simple dinner that’s a classic.
6
Servings
9
Ingredients
2
Comments
Ingredients
- 1 pound Ground Beef
- 1 ¼ cups mince Onion, Yellow
- 1 individual beat Egg
- ¼ cups Rolled Oats
- 2 tablespoons Italian Seasoning
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Vegetable Oil
- 16 fluid ounces Pasta Sauce
- 16 ounces Spaghetti
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large bowl, combine ground beef, onion, egg, rolled oats, Italian seasoning, and Worchestershire sauce, mixing well.
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Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large bowl, combine ground beef, onion, egg, rolled oats, Italian seasoning, and Worchestershire sauce, mixing well.
- Form into 2-inch meatballs, packing tightly so everything stays together.
- Heat oil in a large skillet.
- Cook meatballs until centers are no longer pink.
- Heat sauce and cook spaghetti according to package directions.
- Serve spaghetti topped with sauce and meatballs.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 1.5 cups spaghetti & 3 meatballs Amount Per Serving
- Calories
- 531
- Total Fat
- 13g
- Saturated Fat
- 4g
- Trans Fat
- 0g
- Cholesterol
- 87mg
- Sodium
- 396mg
- Total Carbohydrates
- 73g
- Fiber
- 4g
- Sugar
- 10g
- Protein
- 29g
- WW Freestyle
- 14
2 Comments
Join the discussionWould these also work if they were cooked mostly/all the way through first and then flash freeze them? They could either finish cooking or be warmed through in the sauce perhaps from either a thawed or frozen state? Hrm. Sorry for the long complicated question!
Yes, you could cook the meatballs, then flash freeze.