Spaghetti with Meatballs - Lunch Version

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Spaghetti with Meatballs - Lunch Version

Melissa
The Cook
6 Servings
9 Ingredients
2 Comments

Flavored with Italian seasoning and Worcestershire sauce, homemade meatballs are paired with your favorite pasta sauce and spaghetti noodles for a super simple dinner that’s a classic.

6 Servings
9 Ingredients
2 Comments

Ingredients

  • 1 pound Ground Beef
  • 1 ¼ cups mince Onion, Yellow
  • 1 individual beat Egg
  • ¼ cups Rolled Oats
  • 2 tablespoons Italian Seasoning
  • 2 tablespoons Worcestershire sauce
Serving Day Ingredients
  • 1 tablespoon Vegetable Oil
  • 16 fluid ounces Pasta Sauce
  • 16 ounces Spaghetti

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, combine ground beef, onion, egg, rolled oats, Italian seasoning, and Worchestershire sauce, mixing well.
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Make From Frozen Serving Day Directions

Stovetop

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, combine ground beef, onion, egg, rolled oats, Italian seasoning, and Worchestershire sauce, mixing well.
  2. Form into 2-inch meatballs, packing tightly so everything stays together.
  3. Heat oil in a large skillet.
  4. Cook meatballs until centers are no longer pink.
  5. Heat sauce and cook spaghetti according to package directions.
  6. Serve spaghetti topped with sauce and meatballs.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
about 1.5 cups spaghetti & 3 meatballs
Amount Per Serving
Calories
531
Total Fat
13g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
87mg
Sodium
396mg
Total Carbohydrates
73g
Fiber
4g
Sugar
10g
Protein
29g
WW Freestyle
14

2 Comments

Join the discussion
  1. Would these also work if they were cooked mostly/all the way through first and then flash freeze them? They could either finish cooking or be warmed through in the sauce perhaps from either a thawed or frozen state? Hrm. Sorry for the long complicated question!