Spinach Mushroom Breakfast Wrap

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. In a large skillet over medium heat, heat olive oil.
2. Add red onions and spinach, sauteing until onions are translucent.
3. Add mushrooms and eggs, and continue to cook, scrambling eggs.
4. Add salt and pepper.
5. Remove from heat and divide egg mixture evenly between warmed whole wheat tortillas, folding tortilla up over egg mixture.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. In a large skillet over medium heat, heat olive oil.
2. Add red onions and spinach, sauteing until onions are translucent.
3. Add mushrooms and eggs, and continue to cook, scrambling eggs.
4. Add salt and pepper.
5. Remove from heat and divide egg mixture evenly between warmed whole wheat tortillas, folding tortilla up over egg mixture.
6. Wrap each in plastic wrap, then divide evenly between indicated number of gallon freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
2. Reheat in microwave for 1-2 minutes.