This spinach pie is a great choice to grab for lunch, and paired with fruit, it is a very low plus points meal!
8
Servings
7
Ingredients
8
Comments
Ingredients
- 10 ounces drain Spinach, Frozen
- 1 cup Cottage Cheese, Fat Free
- 3 individual Egg
- ¼ teaspoons Black Pepper
- ½ teaspoons Salt
- 2 teaspoons mince Garlic, Cloves
- 4 ounces Cheddar Cheese, Mild, Fat Free, Shredded
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Bake
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- After thawing spinach, drain and squeeze out any excess water.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Oven Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- After thawing spinach, drain and squeeze out any excess water.
- In a medium mixing bowl, mix all ingredients together.
- Spray a pie pan with cooking spray.
- Pour spinach mixture into pie pan.
- Bake at 350 for 45-50 minutes.
8 Comments
Join the discussionCould This Be Made With Fresh Spinach? If So, Would There Be Any Adjustments?
Yes, it could be made with fresh spinach. It would need to be wilted in a saute pan first, and you would need quite a bit of it. Let us know if you try it!
Can the cottage cheese be replaced with something else?
You could substitute with ricotta, but that may increase the points value.
My mother in law gave me a spinach pie recipe that I have been trying to figure out how to make it healthier. This sounds great! One thing I do for portions is to bake it in a muffin pan, no need to slice it after!
Wow, this looks amazing! I can’t wait to try it!
Are you just using the egg whites or three entire eggs?
The entire egg 🙂