Freezer Meal Recipes / Dinner / Spinach Ravioli Soup

Spinach Ravioli Soup

This recipe is light, full of flavor plus quick and easy to prepare since it uses prepared ravioli combined with chicken and frozen spinach.
6 Servings Meet The Cook Print
Spinach Ravioli Soup

Ingredients

  • 4 cups Chicken Broth/Stock
  • 4 cups Vegetable Broth/Stock
  • 13 ounces Ravioli, Cheese, Frozen
  • 1 ½ cups cook and shred Chicken, Boneless Breasts
  • 10 ounces drain Spinach, Frozen
  • ¼ teaspoons Black Pepper
  • ¼ teaspoons Garlic Powder

Freezer Containers

  • 2 Gallon Freezer Bags

Supplies

  • Labels

Nutritional Information

  • 1 serving= about 1.5 cups
  • 259 Calories
  • 6g Fat
  • 2g Sat Fat
  • 41mg Cholesterol
  • 618mg Sodium
  • 211mg Potassium
  • 28g Carbs
  • 2g Fiber
  • 4g Sugar
  • 24g Protein
  • 7 WW+ Points
  • 6 WW SmartPoints

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Bring chicken broth and vegetable stock to a boil in a large soup pot.
  2. Add ravioli and cook for 5 minutes.
  3. Add cooked chicken, thawed spinach, black pepper and garlic powder.
  4. Heat through for 15 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Bring chicken broth and vegetable stock to a boil in a large soup pot.
  2. Add ravioli and cook for 5 minutes.
  3. Add cooked chicken, thawed spinach, black pepper and garlic powder.
  4. Heat through for 15 minutes.
  5. Let cool.
  6. Divide among gallon size freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Reheat in microwave for 1-2 minutes.
  1. Loved this recipe. Made it last night, though I wasn’t in the mood for chicken, so I left that out. Thanks for posting. You saved dinner last night!

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