recipes / Breakfast / Strawberry Crumb Muffins

Strawberry Crumb Muffins

These Strawberry Crumb Muffins are light, fluffy and brimming with fruity sweetness. Not only are they a great low calorie option for busy mornings but they are also kid friendly!
6 Servings Meet The Cook LisaProfile Lisa Print
Strawberry Crumb Muffins

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 muffins
  • 235 Calories
  • 6g Fat
  • 3mg Cholesterol
  • 421mg Sodium
  • 211mg Potassium
  • 39g Carbs
  • 2g Fiber
  • 9g Sugar
  • 5g Protein
  • 6 WW+ Points

Directions

  1. In a bowl, combine banana, applesauce, coconut oil #1, strawberries and milk.
  2. Beat with a spoon until well combined.
  3. In a separate bowl combine all purpose flour #1, baking powder, cinnamon #1, nutmeg and salt.
  4. Add wet ingredients to dry ingredients and stir just until combined.
  5. Divide batter evenly between paper lined muffin tins.
  6. In another bowl combine all purpose flour #2, cinnamon #2, oats and coconut oil #2.
  7. Sprinkle crumb mixture evenly over tops of muffins.
  8. Bake at 350 for 15-18 minutes until a toothpick inserted comes out clean.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. In a bowl, combine banana, applesauce, coconut oil #1, strawberries and milk.
  2. Beat with a spoon until well combined.
  3. In a separate bowl combine all purpose flour #1, baking powder, cinnamon #1, nutmeg and salt.
  4. Add wet ingredients to dry ingredients and stir just until combined.
  5. Divide batter evenly between paper lined muffin tins.
  6. In another bowl combine all purpose flour #2, cinnamon #2, quick oats and coconut oil #2.
  7. Sprinkle crumb mixture evenly over tops of muffins.
  8. Bake at 350 for 15-18 minutes until a toothpick inserted comes out clean.
  9. Cool completely.
  10. Divide between allocated number of gallon freezer bags, label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Enjoy at room temperature!

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