Strawberry Orange Smoothie

Pam
The Cook
2 Servings
6 Ingredients
6 Comments

This is just a simple smoothie my family loves to start the day with.

2 Servings
6 Ingredients
6 Comments

Ingredients

  • 6 whole Strawberries
  • 1 cup Orange Juice
  • ½ cups Milk
  • 1 teaspoon Vanilla Extract
  • 2 tablespoons Sugar
  • ½ cups Ice Cubes

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Blend all ingredients until smooth.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
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Make It Now Cooking Directions

Use Blender

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Blend all ingredients until smooth.

Nutrition Facts

Servings Per Recipe
2 Servings
Serving Size
about 1 cup
Amount Per Serving
Calories
158
Total Fat
1g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
5mg
Sodium
32mg
Total Carbohydrates
33g
Fiber
1g
Sugar
28g
Protein
3g
WW Freestyle
7

6 Comments

Join the discussion
  1. YUM! I love smoothies! Thanks for linking up to Friday Potluck — I added your link back to the party and hope you’ll swing back by.

  2. This recipe us fantastic!
    We’ve been putting smoothie into 1/2 c. (or so) sized Snapwear plastic storage containers (no leaking ever with these containers), freezing them, and putting them into lunchboxes in the morning with a spoon.
    Come lunch or snack time at school, the kids enjoy their smoothie “ice cream”.
    Yummy, good for them, and no need to add an ice pack to their lunchbox on these days.

  3. Throw a handful of spinach in there – may affect the color, but the taste won’t be affected at all! I like the idea of the carrot puree – had never thought of that one 🙂