<p>Pancakes are a long standing breakfast favorite. This vegan friendly version includes the refreshing addition of ripe strawberries, bringing a little spring to your table.</p>
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Ingredients
- 1 1/2 cups Pancake/Biscuit/Baking Mix
- 1/2 cups Applesauce
- 2 tablespoons Cornstarch
- 3 tablespoons Vegetable Oil
- 1 1/4 cups Almond Milk
- 2 cups dice Strawberries
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 2 pancakes
- 307 Calories
- 13g Total Fat
- 2g Sat Fat
- 0g Trans Fat
- 3mg Cholesterol
- 499mg Sodium
- 46g Total Carb
- 2g Fiber
- 10g Total Sugars (Includes 0g Added Sugars)
- 7g Protein
- 9 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large bowl combine pancake mix, apple sauce, cornstarch, vegetable oil, and almond milk.
- Gently fold in strawberries
- Spoon pancake mix onto preheated skillet. When bubbles begin to appear, flip pancake and cook the other side.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large bowl combine pancake mix, apple sauce, cornstarch, vegetable oil, and almond milk.
- Gently fold in strawberries
- Spoon pancake mix onto preheated skillet. When bubbles begin to appear, flip pancake and cook the other side.
- Transfer to a baking sheet and flash freeze.
- After flash frozen, divide pancakes between indicated number of gallon freezer storage bags, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave for 1-2 minutes or until heated through.