<p>This is a great summer chicken salad with a burst of sweetness from the grapes and explodes with color if you use the red variety. It is so easy to make that you can whip it up in no time for lunch. But it is tasty enough that you can dress it up in some crescent roll bowls and serve it at a baby shower or for entertaining.</p>
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Ingredients
- 4 cups cook and shred Chicken, Boneless Breasts
- 1 1/3 cups dice Celery
- 1 cup halve Grapes, Red
- 1 teaspoon Poppy Seeds
- 1 teaspoon Garlic Salt
Serving Day Ingredients
- 1 cup Mayonnaise
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 1 cup
- 464 Calories
- 33g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 126mg Cholesterol
- 650mg Sodium
- 6g Total Carb
- 1g Fiber
- 5g Total Sugars (Includes 0g Added Sugars)
- 35g Protein
- 9 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine chicken, celery, grapes, poppy seed, garlic salt, and mayonnaise in a large bowl.
- Serve cold.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine chicken, celery, grapes, poppy seed and garlic salt in a large bowl.
- Divide ingredients among indicated number of quart freezer storage bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Combine with indicated amount of mayonnaise and serve cold.