recipes / Dinner / Sweet Summer Chili

Sweet Summer Chili

Light and savory this Paleo Sweet Summer Chili pairs the inherent sweetness of carrots and sweet potatoes with herbaceous thyme and earthy garlic.
8 Servings Meet The Cook LisaProfile Lisa Print
Sweet Summer Chili

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 cup
  • 453 Calories
  • 15g Fat
  • 8g Sat Fat
  • 120mg Cholesterol
  • 800mg Sodium
  • 883mg Potassium
  • 31g Carbs
  • 5g Fiber
  • 9g Sugar
  • 51g Protein
  • 11 WW+ Points
  • 7 WW Smart Points

Directions

  1. In a large stock pot, melt coconut oil.
  2. Saute red onion, leeks, garlic, and thyme until translucent.
  3. Add carrots and sweet potato. Continue cooking for an additional 5 minutes.
  4. Add beef stock and sea salt.
  5. Bring to a boil.
  6. Cover and simmer for 20 minutes.
  7. Remove 1/4 of mixture and puree in food processor.
  8. Return pureed vegetables to stock pot.
  9. Add ground beef, grated carrots, and cabbage.
  10. Continue to simmer, covered, for another 15 minutes.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. In a large stock pot, melt coconut oil.
  2. Saute red onion, leeks, garlic, and thyme until translucent.
  3. Add carrots and sweet potato. Continue cooking for an additional 5 minutes.
  4. Add beef stock and sea salt.
  5. Bring to a boil.
  6. Cover and simmer for 20 minutes.
  7. Remove 1/4 of mixture and puree in food processor.
  8. Return pureed vegetables to stock pot.
  9. Add ground beef, shredded carrots, and cabbage.
  10. Continue to simmer, covered, for another 15 minutes.
  11. Remove from heat and allow to cool.
  12. Divide among indicated number of gallon freezer bags. Label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Reheat in stock pot over low heat for 8-10 minutes, until heated through.

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