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Tater Tot Casserole Muffins

<p>These Tater Tot Cassserole Muffins are a twist on the traditional tater tot breakfast casserole but in kid friendly sizes.</p>
12 Servings Recipe By

Ingredients

  • 1 3/4 cups cook Sausage, Breakfast
  • 3 cups Cheddar Cheese, Shredded
  • 2 cups Milk
  • 4 individual Egg
  • 32 ounces Tater Tots, Frozen

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 muffin
  • 400 Calories
  • 27g Total Fat
  • 11g Sat Fat
  • 0g Trans Fat
  • 127mg Cholesterol
  • 1043mg Sodium
  • 21g Total Carb
  • 2g Fiber
  • 3g Total Sugars (Includes 0g Added Sugars)
  • 17g Protein
  • 13 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Spray muffin pan with nonstick cooking spray.
  2. In a large bowl, mix together sausage, cheese, milk and eggs.
  3. Add in tater tots and stir to combine.
  4. Drop into muffin pan, filling each muffin tin to the top.
  5. Bake at 350 for 20-30 minutes until golden brown.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Spray muffin pan with nonstick cooking spray.
  2. In a large bowl, mix together sausage, cheese, milk and eggs.
  3. Add in tater tots and stir to combine.
  4. Drop into muffin pan, filling each muffin tin to the top.
  5. Bake at 350 for 20-30 minutes until golden brown.
  6. Flash freeze.
  7. After freezing, place into gallon freezer bag, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: N/A
  2. Reheat in microwave for 30 seconds.

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