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Turkey Meatball Subs

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Turkey Meatball Subs

Abbi
The Cook
8 Servings
12 Ingredients
7 Comments

You can still enjoy a meatball sub, use lean ground turkey to prepare the meatballs and use cheese sparingly. These meatballs I always have on hand for either subs, pasta or just on their own. They are easy to prepare a large batch and freeze portions for any day.

8 Servings
12 Ingredients
7 Comments

Ingredients

  • 2 pounds Ground Turkey
  • 2 individual Egg
  • ¾ cups Rolled Oats
  • ½ cups mince Onion
  • ½ cups Parmesan Cheese, Grated
  • 2 teaspoons Garlic Powder
  • 2 teaspoons Oregano, Dried
  • 1 teaspoon Steak Seasoning
  • 1 teaspoon Red Pepper Flakes
  • 4 cups Marinara Sauce
Serving Day Ingredients
  • 8 individual Pita Bread, Low Carb
  • 1 cup Mozzarella Cheese, 2%, Shredded

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

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Make From Frozen Serving Day Directions

Stovetop

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Make It Now Cooking Directions

Stove Cook

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Nutrition Facts

Servings Per Recipe
8 Servings
Calories
1379
Total Fat
18g
Saturated Fat
6g
Cholesterol
141mg
Sodium
597mg
Potassium
338mg
Total Carbohydrates
2
Fiber
6g
Sugar
0g
Protein
38g
WW+ Points
10
WW SmartPoints
9

7 Comments

Join the discussion
  1. I noticed that when I printed my plan this month there weren’t any serving day instructions for this recipe other than reheating the meatballs. How many rolls do I need? It looks like you top with cheese slices. Do you broil them? I’m assuming that I will need to add the rolls and cheese to the shopping list? Thanks!

    1. Kelly – These are delicious meatballs – a great recipe choice! Sub rolls and cheese are additional ingredients that aren’t listed and you would need to purchase on your own. Depending on what size of sub rolls, will determine how many you need. For 4 servings I would purchase 4 rolls. Enjoy!

  2. Do you really simmer them for 2-3 hours in the sauce if you have already cooked them through in a pan? Seems like they would get over cooked.

    1. Rachel – The meatballs will be cooked through, but the simmering in the sauce will just infuse the flavors even more. You certainly don’t have to simmer that long if you don’t want to!

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