These turkey burgers use lean ground turkey breast filling it up with spices to make them flavorful. Grated zucchini is added to make them moist and more filling.
4
Servings
8
Ingredients
2
Comments
Ingredients
- 3 cups grate Zucchini
- ¼ teaspoons Salt
- ½ teaspoons Garlic Powder
- 1 teaspoon Basil, Dried
- 1 teaspoon Oregano, Dried
- ½ teaspoons Black Pepper
- ½ teaspoons Fennel Seed, Ground
- 1 pound Ground Turkey
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large bowl, mix zucchini with all seasonings.
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Make From Frozen Serving Day Directions
Bake
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large bowl, mix zucchini with all seasonings.
- Add in turkey and mix well.
- Form into patties.
- Turn on broiler to low and broil 10″ from the heat for 7 minutes per side.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- 1 burger Amount Per Serving
- Calories
- 189
- Total Fat
- 9g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 78mg
- Sodium
- 189mg
- Total Carbohydrates
- 4g
- Fiber
- 1g
- Sugar
- 2g
- Protein
- 24g
- WW Freestyle
- 0
2 Comments
Join the discussionThis looks yummy! One quick question.. do you cook the patties from frozen? Stumbles across your website and I’m LOOOOOVIN’ it!
Hi Erin! We are so happy you love it! The thaw sheet indicates that these should be thawed before cooking. Enjoy!