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Vegan Naan

<p>Perfect for veggie laden wraps or just dipping in your favorite hummus, this Vegan Naan bread is an addictive addition to your kitchen repertoire. This homemade version of the popular Indian flatbread is also low histamine and paleo friendly.</p>
4 Servings Recipe By

Ingredients

  • 2/3 cups Coconut Flour
  • 2/3 cups Arrowroot
  • 1 teaspoon Salt
  • 1 teaspoon Baking Powder
  • 1 teaspoon Garlic Powder
  • 1/2 cups Water, Hot
  • 1/3 cups Olive Oil
  • 4 teaspoons Coconut Oil

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 naan
  • 343 Calories
  • 26g Total Fat
  • 9g Sat Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 622mg Sodium
  • 26g Total Carb
  • 7g Fiber
  • 1g Total Sugars (Includes 0g Added Sugars)
  • 3g Protein
  • 13 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a bowl combine coconut flour, arrowroot powder, salt, baking powder and garlic powder.
  2. In another bowl combine water and olive oil.
  3. Add wet ingredients to dry ingredients and stir until a smooth dough forms. If dough is crumbly, add a touch of olive oil.
  4. Divide dough into allocated number of sections based on servings. Roll each section into a bowl. Cover with damp cloth to prevent drying.
  5. Heat a cast iron skillet or griddle to medium high, adding 1 tsp coconut oil per piece.
  6. Place one dough ball between two sections of plastic wrap and roll into a 4 to 5 inch circle.
  7. Remove one side of plastic and transfer to the heated skillet, being careful not to touch the dough too much with your hands.
  8. Grill on each side until golden brown all over and charred in places.
  9. Cool slightly on a wire rack.
  10. Enjoy warm or at room temperature.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a bowl combine coconut flour, arrowroot powder, salt, baking powder and garlic powder.
  2. In another bowl combine water and olive oil.
  3. Add wet ingredients to dry ingredients and stir until a smooth dough forms. If dough is crumbly, add a touch of olive oil.
  4. Divide dough into allocated number of sections based on servings. Roll each section into a bowl. Cover with damp cloth to prevent drying.
  5. Heat a cast iron skillet or griddle to medium high, adding 1 tsp coconut oil per piece.
  6. Place one dough ball between two sections of plastic wrap and roll into a 4 to 5 inch circle.
  7. Remove one side of plastic and transfer to the heated skillet, being careful not to touch the dough too much with your hands.
  8. Grill on each side until golden brown all over and charred in places.
  9. Cool on a wire rack.
  10. Flash freeze at least one hour on a foil lined baking sheet
  11. Divide between allocated number of gallon freezer bags, 4 per bag, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. Warm for 2 minutes in the microwave.
  3. Enjoy as a side to sop up your favorite spicy sauces or in place of bread in sandwiches.