Freezer Meal Recipes / Breakfast / Wake Me Up Coffee Banana Smoothie

Wake Me Up Coffee Banana Smoothie

A light, slightly sweet smoothie with bananas, coffee and coconut milk.
2 Servings Meet The Cook AbbiProfile Print
Wake Me Up Coffee Banana Smoothie

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 cup
  • 136 Calories
  • 3g Fat
  • 0mg Cholesterol
  • 30mg Sodium
  • 480mg Potassium
  • 29g Carbs
  • 1g Fiber
  • 14g Sugar
  • 1g Protein
  • 4 WW+ Points
  • Zone Blocks: 0 Protein 1 Fat 3 Carbs

Directions

  1. Blend all ingredients together.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. Divide coffee and coconut milk in ice cube trays.
  2. Freeze until solid.
  3. Prepare individual serving bags by placing coffee cubes, coconut cubes and frozen banana in quart size freezer bags.
  4. Label & freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it's been frozen.

  1. Thaw until slightly slushy and blend together.

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