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Whole Wheat Pumpkin Pecan Waffles

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Whole Wheat Pumpkin Pecan Waffles

Kaari
The Cook
6 Servings
16 Ingredients
1 Comments

Nothing is as comforting and homey as the smell of pumpkin, molasses, and warm spices at the breakfast table. Our freezable Whole Wheat Pumpkin Waffles will have you dreaming of cool evenings under a cozy blanket no matter what time of year it is.

6 Servings
16 Ingredients
1 Comments

Ingredients

  • 1 individual Egg
  • 1 cup Skim Milk
  • ½ cups Pumpkin, Canned
  • ½ teaspoons Vanilla Extract
  • ¼ cups Applesauce
  • 1 tablespoon Molasses
  • 2 tablespoons melt Coconut Oil
  • 2 tablespoons Brown Sugar
  • 1 cup Flour, Whole Wheat
  • ½ cups Flour, All-Purpose
  • 2 teaspoons Baking Powder
  • ¼ teaspoons Salt
  • ½ teaspoons Cinnamon
  • ½ teaspoons Pumpkin Pie Spice
  • ⅛ teaspoons Nutmeg
  • ¼ cups chop Pecans

Containers

Supplies

  • Cooking Sprays
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Waffle Iron

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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

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Make It Now Cooking Directions

Waffle Iron

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Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
1 waffle
Amount Per Serving
Calories
245
Total Fat
9g
Cholesterol
36mg
Sodium
980mg
Potassium
199mg
Total Carbohydrates
34g
Fiber
4g
Sugar
9g
Protein
7g
WW+ Points
6
  1. Sounds delish but I don’t have a waffle iron. Has anyone tried this recipe in pancake-format? I bet it would be good! 🙂

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