Easily assemble 20 meals that go from freezer to Instant Pot! Fall busy season has never been easier with these quick dinners – perfect for back-to-school! Plus you can check out our Fall Slow Cooker Dump and Go Mini Meal Plan Vol. 1 if you want to make these in the Slow Cooker instead. Same recipes, 2 easy ways to cook them up!
10
Dinners
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Try It NowRecipes
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Easy Assembly/Dump and Go dinnerInstant Pot Creamy Italian Chicken - Dump and Go Dinner
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Easy Assembly/Dump and Go dinnerInstant Pot Creamy Thyme Chicken - Dump and Go Dinner
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Easy Assembly/Dump and Go dinnerInstant Pot Philly Cheesesteak Sloppy Joe's - Traditional - Dump and Go Dinner
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Easy Assembly/Dump and Go dinnerInstant Pot Pineapple Pepper Chicken Stew - Dump and Go Dinner
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Easy Assembly/Dump and Go dinnerInstant Pot Sweet and Spicy Pork Roast - Dump and Go Dinner
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Easy Assembly/Dump and Go dinnerInstant Pot Cashew Pork - Dump and Go Dinner
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Easy Assembly/Dump and Go dinnerInstant Pot Lasagna Soup - Dairy Free - Dump and Go Dinner
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Easy Assembly/Dump and Go dinnerInstant Pot Southwestern Casserole - Dump and Go Dinner
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Easy Assembly/Dump and Go dinnerInstant Pot Calico Beans - Dump and Go Dinner
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Easy Assembly/Dump and Go dinnerInstant Pot Chipotle Pork Roast - Dump and Go Dinner
8 Comments
Join the discussionWhat size instant pot do I need for the meals?
It depends on how many servings you will be doing. A 6 qt is typically good for up to 6 to 8 servings depending upon what you are cooking.
I use my 3qt for just the Two of us, some of the meals here I cut the recipe in half
I love love love my 8qt. I cannot imagine using a smaller one. Of course smaller would work much of the time. But the larger cooks a gorgeous 8″ cheesecake :). Plus a giant whole chicken, I raise and butcher my own and they are monsters. Plus I have five children, need I say more. 🙂
Do you provide the ww smart points values for these recipes?
We currently offer nutritional information, as well as WW points for all of our recipes labeled Diet, Paleo and Keto.
What is a “quarter” port roast. Never heard of that term.
Great question. It simply means that you need to cut the roast into quarters before cooking. Having the smaller pieces allows the meat to cook faster and more evenly throughout.