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AIP Coconut Yogurt Parfait

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AIP Coconut Yogurt Parfait

Olivia
The Cook
6 Servings
8 Ingredients
2 Comments

Velvety coconut milk yogurt layered with fresh and dried fruits, coconut flakes, and topped with cinnamon sounds like dessert, but it is actually a nourishing AIP-friendly breakfast. This parfait is loaded with vitamins and nourishing probiotics, and is completely dairy free.

6 Servings
8 Ingredients
2 Comments

Ingredients

  • 1 ¾ cups Dried Banana Chips, Unsweetened
  • 2 tablespoons melt Coconut Oil
  • 2 ½ tablespoons Cinnamon
  • 1 tablespoon Maple Syrup
  • 2 cups Coconut, Flakes
  • 2 cups Blueberries
  • 2 cups Raspberries
  • 4 cups Homemade AIP Coconut Milk Yogurt

Containers

Supplies

  • Plastic Wraps
  • Baking Sheets
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

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Make It Now Cooking Directions

Oven Cook

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Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
1 parfait
Amount Per Serving
Calories
641
Total Fat
54g
Saturated Fat
43g
Cholesterol
0mg
Sodium
56mg
Potassium
159mg
Total Carbohydrates
40g
Fiber
9g
Sugar
17g
Protein
3g
WW+ Points
18
WW SmartPoints
31

2 Comments

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