Gluten Free Dairy Free Ham and Broccoli Quiche - Lunch Version
6
Servings
8
Ingredients
4
Comments
Boasting tender chunks of broccoli and savory morsels of ham this gluten free dairy free quiche will satisfy your morning tummy rumblings and your tastebuds.
6
Servings
8
Ingredients
4
Comments
Ingredients
- 8 individual Egg
- ¼ cups Almond Milk
- ¼ teaspoons Mustard Seed, Ground
- ½ teaspoons Salt
- ¼ teaspoons Black Pepper
- 1 cup dice and cook Broccoli
- 1 ¼ cups dice Ham, Fully Cooked
- ½ cups Cheddar Cheese, Shredded, Dairy Free
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Bake
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine eggs and milk. Add dry mustard, salt, and pepper.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Oven Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine eggs and milk. Add dry mustard, salt, and pepper.
- Fold in broccoli, ham, and cheese into egg mixture.
- Divide between 8x8 pans that have been sprayed with cooking spray.
- Bake at 425F for 25 minutes, until middle is well set.
- Allow to cool and cut into squares.
4 Comments
Join the discussionThe instructions say to divide between 8×8 baking pans, but doesn’t indicate how many. I’m assuming two? Thanks, in advance.
Hi Kate, thanks for pointing this out! We updated this recipe, and you should use 2 8×8 pans if you’re cooking for 6 servings in this recipe.
Hi are you able to advise how long they can be stored in the freezer for?
Hi Laura, the short answer is 3-6 months if wrapped and stored properly. Here’s a great post on how long freezer meals last in your freezer
https://onceamonthmeals.com/blog/series/get-started/how-long-do-freezer-meals-last/