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Paleo Sweet Potato and Sausage Egg Scramble

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Paleo Sweet Potato and Sausage Egg Scramble

Christine
The Cook
6 Servings
6 Ingredients
11 Comments

Start your day off right with browned sausage, tender sweet potatoes, and wilted spinach wrapped up in warm scrambled eggs in this simply delicious paleo breakfast recipe.

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6 Servings
6 Ingredients
11 Comments

Ingredients

  • 1 pound Ground Sausage
  • 1 ⅓ cups peel and dice Sweet Potato
  • 1 ½ cups chop Spinach
  • 12 individual Egg
  • ⅛ teaspoons Salt
  • ⅛ teaspoons Black Pepper

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Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Heat frying pan over medium-high heat and brown sausage until cooked thoroughly.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Heat frying pan over medium-high heat and brown sausage until cooked thoroughly.
  2. If sausage is not from a clean, reliable source, drain fat.
  3. Add cubed sweet potatoes and cook until almost tender.
  4. Add spinach and cook until almost wilted.
  5. Add eggs and cooked until scrambled.
  6. Season with salt and pepper.

Categories

paleo, gluten-free-dairy-free, whole30, spring, fall, summer, winter, gluten-free, dairy-free, low-carb, real-food, soy-free, fish-free, shellfish-free

Categories

paleo, gluten-free-dairy-free, whole30, spring, fall, summer, winter, gluten-free, dairy-free, low-carb, real-food, soy-free, fish-free, shellfish-free

11 Comments

Join the discussion

  1. Where do you get your “clean” sausage from? Or at least what brand do you use? Thanks!

  2. I just buy ground pork or beef and mix my own seasonings in…I just mix in my favorite homemade seasoning mix (my fav is Ras Al Hanout) and call it “sausage”. When you’re making a dish like this, it’s really tough to mess up…I HIGHLY recommend this with an over easy egg on top…if you do eggs. 😀

    1. Your comment made me realize that our Homemade Sausage link isn’t in the post so I updated that for future reference. We do something similar to your recipe it sounds like- https://onceamonthmeals.com/hom…. Love the idea of an over easy egg on top!

  6. I have made this for years. Always a favorite! For Trim Healthy Mamas, you can sub butternut squash for the sweet potato and it works just fine. I also prefer to roast the potatoes or squash in the oven at 425 for about 30 min first. They get tender much better I find.